Thanks to Emily I can perform feats of physical strength that I did not think were possible for me.  Emily’s planning for my sessions is very evident.  She provides consistently challenging workouts that are tailored to me.  I am a leaner, healthier and happier woman with Emily’s smile & encouragement by my side.

Working out with Emily has been one of the the best decisions I’ve ever made!   Not only did I learn proper form in taking personal training but I was also able to be part of a team in group classes.  Emily knows when to push you and how hard, keeps the workouts challenging but also fun!  Her playlists and positivity keep you going and wanting more!  I have a very demanding job and look forward to my group class with Emily and the girls each week!  Strong and fit 1 year and counting!

Stress relief  and fun fitness!

I always hated big commercial gyms, from their membership policies to the “meat market” feeling.  At Emily’s I feel free to workout without being judged.  I have consistently been able to make this work with my schedule, and have not once felt like quitting , like I have with so many programs in the past.

Before joining Emily’s group, I had never stuck with an exercise program.  I am happy to say that I’ve been training for 1 year now, and I’m totally addicted!  Emily’s enthusiasm and constantly changing routines keep me motivated and having fun throughout my session.  I feel stronger and more energized…not to mention my butt has finally gotten rounder!

Emily is a fantastic trainer! She is motivating, patient and makes exercise fun. We listen to great music, have many laughs and best of all…you get results. Since meeting and working out with Emily as my trainer, I have more energy, look better and feel more confident. I would recommend Emily to anyone searching for the best and nicest trainer I have met! Thank you Emily!!

I highly recommend Emily as a personal trainer and fitness instructor! Her high energy and positive spirit really keep me motivated, and she knows all the best moves…we get to try out fun new exercises (TRX). I continue to sign up for Emily’s classes as they are the most fun I’ve had while getting a great workout! Even though it’s a group class, Emily offers individual support when we need it, and lots of encouragement to keep us motivated! I really do not like to exercise, but Emily makes it fun.